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Tag: gluten free

Maybe It’s The Food??

Maybe It’s The Food??

Allergies, stomach aches after you eat, feeling in a fog, tired, headaches? These have all been symptoms of friends and family I know who have found out they have an intolerance to certain foods. This was also me. I’ve been asked numerous times how I became gluten and dairy free, and what exactly I eat; so I thought I would share everything with you all! I am not the only one in my family with a food intolerance. Both my…

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Easy Gluten Free, Dairy Free No Bake Cookies

Easy Gluten Free, Dairy Free No Bake Cookies

You read right…yes, there are yummy desserts that are gluten and dairy free!!! As I mentioned in my first blog post I have an intolerance to gluten and dairy. Over a year and a half ago I took a food panel test because I was experiencing severe headaches everyday and stomach issues after I ate. Now you may be wondering how do you cut out gluten and dairy?! It actually isn’t as hard as you think. Many restaurants offer options for…

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